Lack of vocal training for teacher trainees
‘dysphonia in school teachers is country-wide and certainly not part of the core curriculum of the teacher training schemes’
Vocal Health
What not to eat and drink before using the voice intensely
There are a few foods and drinks that should be avoided at least 3 hours before any kind of performance, presentation, full day’s teaching, speaking in court, constant telephone calling, Skyping, lecturing…. etc. Keep these till after you’ve finished.
Vocal Health and Vocal Hygiene
What is Vocal Health and Vocal Hygiene? Vocal Health and having Vocal Hygiene is a state in which our voice and vocal quality is free of any disorders and tension and works well for us. It … Read more
What is a Professional Voice Practitioner?
A Professional Voice Practitioner is usually qualified at a Masters level and is disciplined in the healthy production of voice including anatomy, articulation, resonating chambers, pitch, tone, pace and volume, tension release, meditation and … Read more
Singing and its health benefits
Singing, especially in the morning, can provide health benefits, as it sets you up in a happy mood for the rest of the day. Singing is an aerobic activity. Why is that? Singing … Read more
Foods for good hydration
Water, as we know, is the best way of hydrating the body and our vocal folds. Eating foods with a high water content hydrates the body and vocal folds, they are also low in calories and … Read more
Hydration vs Dehydration
Benefits of drinking water The vocal folds need to be well hydrated to withstand excess vocalising. The more you speak, the more you need to drink water. To keep your pharynx healthy (the membrane-lined cavity behind … Read more