Tips on surviving exams

Getting through exams can be a challenge, can’t it? But try not to panic. There are ways to beat exam stress and to make sure you get the best possible results.

What is a Professional Voice Practitioner?

  A Professional Voice Practitioner is usually qualified at a Masters level and is disciplined in the healthy production of voice including anatomy, articulation, resonating chambers, pitch, tone, pace and volume, tension release, meditation and … Read more

Laryngeal Papilloma

Why am I writing about this? I’ve recently met a teenager / young adult who is struggling to speak. I noticed the hoarse, husky sound and was quite concerned when told it had been like it … Read more

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A to Z of Foods, which help you DE-STRESS

Almonds are rich in vitamins B2 and E, which boosts the immune system when stressed. Asparagus contains folic acid, which helps to boost good moods. Avocado is high in Vitamin B, which is needed for … Read more

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Foods for good hydration

Water, as we know, is the best way of hydrating the body and our vocal folds. Eating foods with a high water content hydrates the body and vocal folds, they are also low in calories and … Read more