Exams, Tests, Performances and Performing assessments.
Exams, tests and performances and their assessments naturally bring about some degree of anxiety and stress.
mental health
Body Image
Body Image is the positive or negative perception that a person has of their physical self
Mental Health vs Mental Ill-health?
Mental health is just as important as physical health. It’s not just that someone doesn’t have a mental health problem, it means having a positive state of mental well-being.